Khandvi Recipe : Surali Vadi, Suralichi Wadi, Spicy Gram Flour Rollups

khandvi

 

Khandvi
Khandvi, a mouth watering traditional Gujarati snack food also known as Surali Vadi, Suralichi Wadi, Spicy Gram Flour Rollups
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789 calories
115 g
32 g
26 g
24 g
7 g
680 g
289 g
14 g
0 g
17 g
Nutrition Facts
Serving Size
680g
Amount Per Serving
Calories 789
Calories from Fat 225
% Daily Value *
Total Fat 26g
40%
Saturated Fat 7g
33%
Trans Fat 0g
Polyunsaturated Fat 4g
Monounsaturated Fat 13g
Cholesterol 32mg
11%
Sodium 289mg
12%
Total Carbohydrates 115g
38%
Dietary Fiber 5g
21%
Sugars 14g
Protein 24g
Vitamin A
19%
Vitamin C
112%
Calcium
37%
Iron
17%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
  1. Gram Flour (Besan) - 1 cup
  2. Yogurt - 1 cup
  3. Water - 1 cup
  4. Turmeric Powder - 1/8 tsp
  5. Asafoetida - pinch
  6. Ginger paste - blueberry size
  7. Green Chilly paste - 1/4 tsp (optional)
  8. Grated Coconut - 1 tblsp
  9. Mustard Seeds - 1 tsp
  10. Sesame Seeds - 1 tsp
  11. Dry Red Chilly - 1
  12. Oil - 2 tblsp
  13. Curry Leaves - 1 spring
  14. Salt - to taste
  15. Cilantro - for garnishing (finely chopped)
Instructions
  1. 1. Mix together the gram flour, ginger paste, green chilly paste, turmeric powder, asafoetida and required salt.
  2. 2. Add the yogurt and water gradually while stirring continuously to make a smooth paste.
  3. 3. Transfer this to a pan and cook the mixture for about 10 minutes stirring continuously.
  4. Note : - There will be lot of splattering during the cooking process.
  5. - You can also cook the mixture in the microwave for 5 minutes stirring after every minute.
  6. 4. After the besan mixture is completely cooked and it becomes like a smooth paste, switch off the flame.
  7. 5. Using a spatula take some of the mixture and spread it onto a smooth ungreased surface immediately. (It can be the back of a stainless steel plate, baking tray, cookie sheet or just an aluminium foil.)
  8. 7. Let it cool for about 5 minutes.
  9. 8. In the meantime heat a pan and make a seasoning of mustard seeds,sesame seeds, curry leaves and dry red chilly.
  10. 9. Sprinkle half of the seasoning over the mixture.
  11. 10. Cut into thin strips and roll up each strip into firm roll.
  12. 11. Arrange the rolls in a serving dish, garnish with the remaining seasoning, finely chopped cilantro and grated coconut
beta
calories
789
fat
26g
protein
24g
carbs
115g
more
The Incredible India http://theincredibleindia.in/

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